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Etiform tomato thyme cracker Calories
Crispy tomato and thyme flavored cracker
CALORIES
GI
POTASSIUM
FIBER
Etiform tomato thyme cracker Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
69.5g
· 64%
Protein
10.2g
· 9%
Fat
12.8g
· 27%
Fiber
5.6g
Etiform tomato thyme cracker Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Folate
58µg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Phosphorus
138mg · 20% DV
Etiform tomato thyme cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Etiform tomato thyme cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Etiform tomato thyme cracker Contain Allergens?
Contains these allergens:
Which Diets Is Etiform tomato thyme cracker Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Etiform tomato thyme cracker Fat Profile
SATURATED
1.9g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Etiform tomato thyme cracker
Etiform tomato thyme cracker — Frequently Asked Questions
How many calories are in Etiform tomato thyme crackers?
Etiform tomato thyme crackers provide 435 calories per 100 g. A 100 g serving also contains 10.2 g protein, 69.5 g carbohydrates, and 12.8 g fat.
Are Etiform tomato thyme crackers gluten-free?
No, Etiform tomato thyme crackers contain gluten. They are compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.