Laviva Nutrition Facts

EatBetter has nutrition facts for 29 Laviva products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate & confectionery, packaged snacks and bakery & pastry. Laviva product calories in the list run from 45 to 548 kcal per 100 g. Half of the items have 530 kcal per 100 g or less. The most popular include Laviva Chocolate Bar, Laviva chocolate wafer bar and Laviva Chocobis.

The largest group is chocolate & confectionery, with 18 items at 515–548 kcal per 100 g; the most popular are Laviva Chocolate Bar and Laviva chocolate wafer bar. The packaged snacks group has 3 items at 83–530 kcal, led by Laviva Chocobis and Laviva wafer bar. The bakery & pastry group has 2 items at 346–430 kcal: Laviva with potato and ground beef and Laviva chocolate cake. The groups sit well apart: the median is 388 kcal per 100 g for bakery & pastry and 538 kcal for chocolate & confectionery.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is LaviVa Fruit Drink at 45 kcal per 100 g, and the highest is Laviva Almond Chocolate at 548 kcal. For protein, Laviva pistachio chocolate leads with 7.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.