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Laviva chocolate ball Calories
Chocolate filled, snack, sweet
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Laviva chocolate ball (18 g) has 94 calories. That works out to 520 calories per 100 g. It contains 10.6 g of carbs, 0.9 g of protein, 5.2 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Laviva chocolate ball Nutrition Facts
Selected: 1 piece (medium) · 18 g
94
KCAL / 18G
Carbs
10.6g
· 4% DV
Protein
0.9g
· 2% DV
Fat
5.2g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 4% · Fat 50%
Laviva chocolate ball nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 94 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 3.06 g | 15% |
| Trans fat | 0.04 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 10.6 g | 4% |
| Fiber | 0.6 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Laviva chocolate ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 94 kcal |
| 1 piece (small) | 10 g | 52 kcal |
| 1 piece (large) | 25 g | 130 kcal |
| 2 piece (double) | 36 g | 187 kcal |
| 3 piece (triple) | 54 g | 281 kcal |
| 1 pack (whole) | 90 g | 468 kcal |
| 5 piece (jumbo) | 90 g | 468 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Laviva chocolate ball
What is Laviva chocolate ball?
Laviva chocolate ball is a filled, chocolate-coated sweet snack. It can be eaten on its own, and the precise filling and recipe depend on the version listed on the product packaging.
What is inside a Laviva chocolate ball?
A Laviva chocolate ball has a chocolate coating and a filling, but the exact ingredients and filling may vary by product version. The package ingredient list gives the details for the one you have.
How should you store Laviva chocolate ball?
Store Laviva chocolate ball in a cool, dry place away from sunlight, with its packaging closed. Heat can soften or melt the chocolate and alter its appearance, even if the product is still within date.
Can you refrigerate Laviva chocolate ball?
You usually do not need to refrigerate Laviva chocolate ball; a cool, dry cupboard is suitable. If you have chilled it, let the sealed product warm up before opening to reduce condensation on the chocolate.
Can you freeze Laviva chocolate ball?
You can freeze Laviva chocolate ball, but freezing and thawing may affect its texture or leave condensation on the coating. Keep it airtight, and thaw it in the refrigerator before bringing it to room temperature.
Can you melt Laviva chocolate ball for baking?
Yes, you can melt Laviva chocolate ball, though its filling may make the melted mixture less smooth than plain chocolate. Test a small amount first before using it as a coating or in a recipe.
Is Laviva chocolate ball suitable for children?
Laviva chocolate ball can be an occasional sweet for children, but it should not replace everyday nourishing foods. Offer an age-appropriate amount, and supervise young children while they eat to support safe chewing.
Can people with diabetes eat Laviva chocolate ball?
Some people with diabetes may fit Laviva chocolate ball into a planned meal or snack, but its carbohydrates can affect blood glucose. A clinician or dietitian can advise how it fits with your individual treatment and food plan.
Does Laviva chocolate ball contain caffeine?
Laviva chocolate ball may contain a small amount of naturally occurring caffeine because it contains chocolate, but the exact amount is not provided here. It is not a reliable source of caffeine for an energy boost.
Does Laviva chocolate ball make you gain weight?
Laviva chocolate ball does not cause weight gain by itself, but eating it often or in large amounts can add to overall energy intake. Enjoying it occasionally as a treat is a more practical approach.
Laviva chocolate ball Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.04µg · 2% DV
Biotin
0.45µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.06mg · 3% DV
Phosphorus
17mg · 2% DV
Magnesium
9.9mg · 2% DV
Potassium ⭐
38mg · 1% DV
Sodium
13mg · 1% DV
Laviva chocolate ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Laviva chocolate ball
To burn the 94 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Laviva chocolate ball?
Laviva chocolate ball is a small, filled chocolate sweet sold as a packaged snack in Turkey. Its chocolate exterior gives way to a softer centre, making it richer and sweeter than plain chocolate. The precise filling can vary by product, but the contrast between the coating and the centre is part of its appeal.
It is easy to have between meals or alongside tea or coffee, whether at home or on the go. This is an energy-dense treat rather than a substantial snack: it provides 520 kcal per 100 g. One medium piece is about 18 g, so a single piece can be a convenient way to enjoy something sweet without having a large portion.
How Nutritious Is Laviva chocolate ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Laviva chocolate ball Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Laviva chocolate ball Contain Allergens?
Contains these allergens:
Which Diets Is Laviva chocolate ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Laviva chocolate ball Fat Profile
SATURATED
3.06g
MONOUNSATURATED
1.53g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.