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Pistachio chocolate-coated wafer/bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 41%
Protein
7.2g
· 5%
Fat
32g
· 54%
Fiber
2.8g
Vitamins
Vitamin E
1.6mg · 11% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Calcium
85mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15g
MONOUNSATURATED
10.5g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Laviva Pistachio provides 540 kcal per 100 g. A 100 g serving also contains 56 g of carbohydrates, 32 g of fat, and 7.2 g of protein.
Yes, Laviva Pistachio is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.