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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Laviva dark chocolate Calories

Dark chocolate; cocoa-rich, energy-dense sweet snack

CALORIES

545kcal

23low

POTASSIUM

520mg

FIBER

7.6g

Laviva dark chocolate Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

57.8g

· 43%

Protein

6.2g

· 5%

Fat

31.4g

· 52%

Fiber

7.6g

Laviva dark chocolate Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.9mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Magnesium

165mg · 39% DV

Laviva dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Laviva dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Laviva dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Laviva dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Laviva dark chocolate Fat Profile

SATURATED

18.9g

MONOUNSATURATED

9.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Laviva dark chocolate

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598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Laviva dark chocolate — Frequently Asked Questions

How many calories are in Laviva dark chocolate?

Laviva dark chocolate contains 545 calories per 100 g. A 100 g serving also provides 31.4 g fat, 57.8 g carbohydrates, and 6.2 g protein.

Is Laviva dark chocolate low glycemic?

Laviva dark chocolate has a glycemic index of 23, which is considered low. It still contains 57.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.