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🍫

●Low GI
⚡High Potassium
🌿High Fiber

80% cocoa dark chocolate Calories

High cocoa content, antioxidant source, low sugar

CALORIES

550kcal

GI

25low

POTASSIUM

700mg

FIBER

11g

80% cocoa dark chocolate Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

28g

· 21%

Protein

8g

· 6%

Fat

42g

· 73%

Fiber

11g

80% cocoa dark chocolate Vitamins & Minerals

Vitamins

B2

0.25mg · 19% DV

B1

0.08mg · 7% DV

Biotin

2µg · 7% DV

Vitamin K

8µg · 7% DV

Minerals

Copper

2mg · 222% DV

Magnesium

230mg · 55% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

80% cocoa dark chocolate Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is 80% cocoa dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 80% cocoa dark chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is 80% cocoa dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

80% cocoa dark chocolate Fat Profile

SATURATED

25g

MONOUNSATURATED

12g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to 80% cocoa dark chocolate

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

80% cocoa dark chocolate — Frequently Asked Questions

How many calories are in 80% cocoa dark chocolate?

80% cocoa dark chocolate provides 550 calories per 100 g.

How much protein does 80% cocoa dark chocolate have?

A 100 g serving of 80% cocoa dark chocolate contains 8 g of protein.

How many carbs are in 80% cocoa dark chocolate?

80% cocoa dark chocolate contains 28 g of carbohydrates per 100 g.

Is 80% cocoa dark chocolate high in fat?

It contains 42 g of fat per 100 g. Its fat content is higher than its carbohydrate and protein content by weight.

How much fiber is in 80% cocoa dark chocolate?

There are 11 g of fiber in 100 g of 80% cocoa dark chocolate.

What is the glycemic index of 80% cocoa dark chocolate?

The glycemic index of 80% cocoa dark chocolate is 25.

Can 80% cocoa dark chocolate fit a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets.

Is 80% cocoa dark chocolate suitable for a vegan diet?

The product contains dairy as an allergen. It is not listed as vegan-compatible.

Does 80% cocoa dark chocolate contain dairy?

Yes. Dairy is listed as an allergen for this product.

Is 80% cocoa dark chocolate processed?

Yes, 80% cocoa dark chocolate is classified as a processed food.

Have another question about 80% cocoa dark chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.