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Laviva coconut filled chocolate Calories

Coconut filled chocolate

CALORIES

535kcal

52medium

POTASSIUM

255mg

FIBER

3.8g

Laviva coconut filled chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.8g

· 43%

Protein

5.2g

· 4%

Fat

31.2g

· 53%

Fiber

3.8g

Laviva coconut filled chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Biotin

2µg · 7% DV

Vitamin E

0.9mg · 6% DV

Minerals

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Laviva coconut filled chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Laviva coconut filled chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Laviva coconut filled chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Laviva coconut filled chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Laviva coconut filled chocolate Fat Profile

SATURATED

20.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Laviva coconut filled chocolate — Frequently Asked Questions

How many calories are in Laviva coconut filled chocolate?

Laviva coconut filled chocolate contains 535 calories per 100 g. A 100 g serving also provides 31.2 g of fat and 57.8 g of carbohydrates.

What is the glycemic index of Laviva coconut filled chocolate?

Laviva coconut filled chocolate has a glycemic index of 52. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Laviva coconut filled chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.