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Laviva chocolate wafer bar Calories

Chocolate-coated wafer bar

CALORIES

525kcal

62medium

POTASSIUM

210mg

FIBER

2.6g

Laviva chocolate wafer bar Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

61.5g

· 47%

Protein

6.2g

· 5%

Fat

28.5g

· 48%

Fiber

2.6g

Laviva chocolate wafer bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Laviva chocolate wafer bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Laviva chocolate wafer bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Laviva chocolate wafer bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Laviva chocolate wafer bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Laviva chocolate wafer bar Fat Profile

SATURATED

14.2g

MONOUNSATURATED

8.7g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Laviva chocolate wafer bar — Frequently Asked Questions

How many calories are in a Laviva chocolate wafer bar?

Laviva chocolate wafer bar provides 525 calories per 100 g. Per 100 g, it also contains 61.5 g of carbohydrates and 28.5 g of fat.

Does Laviva chocolate wafer bar contain gluten or dairy?

Yes. Laviva chocolate wafer bar contains gluten, dairy, and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.