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Laviva Chocobis Calories
Chocolate biscuit snack, high in sugar and processed
CALORIES
GI
POTASSIUM
FIBER
Laviva Chocobis Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
61.5g
· 48%
Protein
6.2g
· 5%
Fat
26.8g
· 47%
Fiber
3.1g
Laviva Chocobis Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Vitamin E
1.4mg · 9% DV
Minerals
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Sodium
230mg · 10% DV
Zinc
1mg · 9% DV
Laviva Chocobis Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Laviva Chocobis Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Laviva Chocobis Contain Allergens?
Contains these allergens:
Which Diets Is Laviva Chocobis Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Laviva Chocobis Fat Profile
SATURATED
12.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Laviva Chocobis
Laviva Chocobis — Frequently Asked Questions
How many calories are in Laviva Chocobis?
Laviva Chocobis contains 515 calories per 100 g. Per 100 g, it also provides 61.5 g of carbohydrates, 26.8 g of fat, and 6.2 g of protein.
Does Laviva Chocobis contain gluten or dairy?
Yes. Laviva Chocobis contains gluten, dairy, and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.