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Laviva Chocolate Wafer Bar Calories

Chocolate-coated wafer bar; high-sugar, energy-dense snack.

CALORIES

530kcal

68medium

POTASSIUM

210mg

FIBER

2.5g

Laviva Chocolate Wafer Bar Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

59g

· 45%

Protein

6.5g

· 5%

Fat

29g

· 50%

Fiber

2.5g

Laviva Chocolate Wafer Bar Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

140mg · 20% DV

Iron

2mg · 11% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Laviva Chocolate Wafer Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Laviva Chocolate Wafer Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Laviva Chocolate Wafer Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Laviva Chocolate Wafer Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Laviva Chocolate Wafer Bar Fat Profile

SATURATED

15g

MONOUNSATURATED

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Laviva Chocolate Wafer Bar — Frequently Asked Questions

How many calories are in Laviva Chocolate Wafer Bar?

Laviva Chocolate Wafer Bar provides 530 calories per 100 g. It contains 59 g of carbohydrates and 29 g of fat per 100 g.

Is Laviva Chocolate Wafer Bar suitable for vegetarians?

Yes, Laviva Chocolate Wafer Bar is suitable for vegetarian and omnivore diets. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.