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Laviva pistachio-filled chocolate Calories
Milk chocolate filled with pistachio cream, sweet snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Laviva pistachio-filled chocolate (32 g) has 173 calories. That works out to 540 calories per 100 g. It contains 16 g of carbs, 2.2 g of protein, 10.9 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Laviva pistachio-filled chocolate Nutrition Facts
Selected: 1 piece (medium) · 32 g
173
KCAL / 32G
Carbs
16g
· 6% DV
Protein
2.2g
· 4% DV
Fat
10.9g
· 14% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 5% · Fat 58%
Laviva pistachio-filled chocolate nutrition facts table · 1 piece (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 173 kcal | |
| Total fat | 10.9 g | 14% |
| Saturated fat | 5.44 g | 27% |
| Trans fat | 0.03 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 1.3 g | 5% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Laviva pistachio-filled chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 32 g | 173 kcal |
| 1 piece (small) | 18 g | 97 kcal |
| 1 serving (medium) | 40 g | 216 kcal |
| 1 piece (large) | 45 g | 243 kcal |
| 1 serving (large) | 60 g | 324 kcal |
| 2 piece (double) | 64 g | 346 kcal |
| 1 pack (whole) | 96 g | 518 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Laviva pistachio-filled chocolate
What is in Laviva pistachio-filled chocolate?
Laviva pistachio-filled chocolate is described as milk chocolate filled with pistachio cream. The exact ingredient list and pistachio percentage are not specified here, so use the package details if you need the full formulation.
Does Laviva pistachio-filled chocolate contain real pistachios?
It is sold as chocolate filled with pistachio cream, but that description does not establish how much pistachio it contains. Check the ingredient list on the package for the specific pistachio ingredients and their order.
Is Laviva pistachio-filled chocolate the same as Dubai chocolate?
Not necessarily. Laviva pistachio-filled chocolate is described as milk chocolate with pistachio cream, while many Dubai-style chocolates are known for a crunchy kadayif filling. Don’t assume this product has that texture.
What does Laviva pistachio-filled chocolate taste like?
Laviva pistachio-filled chocolate combines the sweet, creamy taste of milk chocolate with a nutty pistachio-cream filling. It is a dessert-style treat rather than a dark or strongly bitter chocolate.
Can you freeze Laviva pistachio-filled chocolate?
Yes, you can freeze Laviva pistachio-filled chocolate, but freezing and thawing may change its texture or leave moisture on the surface. Keep it wrapped airtight and let it come back to room temperature before opening.
Does Laviva pistachio-filled chocolate melt well for baking?
It can be melted for baking, but Laviva pistachio-filled chocolate may not melt as evenly as plain chocolate because it has a separate cream filling. Use gentle heat and stir frequently to avoid scorching.
Does Laviva pistachio-filled chocolate contain caffeine?
Yes, Laviva pistachio-filled chocolate contains cocoa from its milk-chocolate coating, and cocoa naturally contains some caffeine. The amount is not provided, so avoid relying on it as a caffeine-free snack if you are sensitive.
Can children eat Laviva pistachio-filled chocolate?
Children can eat Laviva pistachio-filled chocolate as an occasional sweet, provided they do not have a pistachio or other relevant allergy. It is not a substitute for a nourishing snack, and young children should be supervised while eating.
Can Laviva pistachio-filled chocolate raise blood sugar?
Yes, its carbohydrate content can raise blood sugar. If you have diabetes, account for it in your meal plan and follow the portion guidance you have been given; ask your clinician or dietitian for advice tailored to you.
Is Laviva pistachio-filled chocolate a good choice for weight loss?
Laviva pistachio-filled chocolate is a sweet treat, so frequent large portions can make a calorie-controlled eating plan harder to follow. A small, planned serving can still fit if it works with your overall goals.
Laviva pistachio-filled chocolate Vitamins & Minerals
Vitamins
B12
0.13µg · 5% DV
B2
0.06mg · 5% DV
B5
0.13mg · 3% DV
Vitamin E
0.38mg · 3% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.16mg · 7% DV
Phosphorus
38mg · 5% DV
Iron
0.64mg · 4% DV
Potassium ⭐
102mg · 3% DV
Sodium
19mg · 1% DV
Laviva pistachio-filled chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Laviva pistachio-filled chocolate
To burn the 173 calories in 1 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Laviva pistachio-filled chocolate?
Laviva pistachio-filled chocolate is a packaged sweet made with a milk-chocolate coating and a soft pistachio cream centre. It brings together the familiar sweetness of chocolate and the nutty flavour of pistachio in a convenient, ready-to-eat snack.
The filling is smooth and creamy, while the outer layer melts easily on the tongue. Enjoy a piece with coffee or tea, offer it alongside other chocolates when sharing, or crumble it over ice cream for a richer dessert. Its sweetness and compact size make it satisfying as an occasional treat, rather than a particularly filling snack. With 540 calories per 100 g, it is energy-dense; if you want a lighter pairing, have a small piece with fresh fruit, or simply keep the portion modest.
How Nutritious Is Laviva pistachio-filled chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Laviva pistachio-filled chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Laviva pistachio-filled chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Laviva pistachio-filled chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Laviva pistachio-filled chocolate Fat Profile
SATURATED
5.44g
MONOUNSATURATED
3.84g
POLYUNSATURATED
0.64g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.