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Laviva ChocoBis chocolate biscuit Calories
Chocolate biscuit, sweet snack, energy-dense
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Laviva ChocoBis chocolate biscuit (30 g) has 25 calories. That works out to 83 calories per 100 g. It contains 3 g of carbs, 0.2 g of protein, 1.2 g of fat and 0.1 g of fiber. Its 0.1 mg of B1 covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Laviva ChocoBis chocolate biscuit Nutrition Facts
Selected: 1 pack (mini) · 30 g
25
KCAL / 30G
Carbs
3g
· 1% DV
Protein
0.2g
· 0% DV
Fat
1.2g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 3% · Fat 46%
Laviva ChocoBis chocolate biscuit nutrition facts table · 1 pack (mini) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.02 g | |
| Sodium | 93 mg | 4% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Laviva ChocoBis chocolate biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 30 g | 25 kcal |
| 2 piece (small) | 16 g | 13 kcal |
| 1 serving (small) | 25 g | 21 kcal |
| 4 piece (medium) | 32 g | 27 kcal |
| 1 serving (medium) | 40 g | 33 kcal |
| 6 piece (large) | 48 g | 40 kcal |
| 1 serving (large) | 60 g | 50 kcal |
| 1 pack (double) | 60 g | 50 kcal |
| 100 g | 100 g | 83 kcal |
Calculated from 83 calories per 100 g.
Frequently Asked Questions About Laviva ChocoBis chocolate biscuit
What is Laviva ChocoBis chocolate biscuit?
Laviva ChocoBis chocolate biscuit is a sweet packaged snack and an ultra-processed biscuit. It is convenient to eat, but it is best treated as an occasional snack rather than a staple food.
What ingredients are in Laviva ChocoBis chocolate biscuit?
The exact ingredients in Laviva ChocoBis chocolate biscuit can vary by market and product label. The wrapper’s ingredient list is the reliable source for the current recipe; the product name alone does not tell you which fats or chocolate components are used.
How should you store Laviva ChocoBis chocolate biscuit after opening?
Keep opened Laviva ChocoBis chocolate biscuit in an airtight container in a cool, dry place. This helps prevent the biscuits from absorbing moisture or odors; follow any storage instructions printed on the pack.
Does Laviva ChocoBis chocolate biscuit go well with coffee?
Yes, Laviva ChocoBis chocolate biscuit pairs well with coffee. Its sweet, chocolatey taste can complement black coffee, while unsweetened coffee avoids adding more sweetness to the snack.
Can children eat Laviva ChocoBis chocolate biscuit?
Children can have Laviva ChocoBis chocolate biscuit occasionally, but it is a sweet snack, not a substitute for meals. For young children, supervise them while eating and offer pieces in a way that suits their age.
Does Laviva ChocoBis chocolate biscuit melt in hot weather?
Yes, heat can soften Laviva ChocoBis chocolate biscuit and melt its chocolate component. Keep the pack out of direct sunlight and away from hot cars or radiators, ideally in a cool, dry place.
Can you freeze Laviva ChocoBis chocolate biscuit?
You can freeze Laviva ChocoBis chocolate biscuit, but thawing may change its texture and affect the chocolate coating. For everyday storage, a cool, dry place is usually a better way to preserve its crispness.
Can you eat Laviva ChocoBis chocolate biscuit if it has gone soft?
If Laviva ChocoBis chocolate biscuit has only lost some crispness and looks and smells normal, it may still be edible. Discard it if you notice mold, an unusual odor, or damaged packaging.
Does Laviva ChocoBis chocolate biscuit cause weight gain?
Laviva ChocoBis chocolate biscuit does not cause weight gain by itself, but frequent or large portions can add substantially to your overall energy intake. Keeping it as an occasional, modest snack makes it easier to fit into meals.
Is Laviva ChocoBis chocolate biscuit a good breakfast?
Laviva ChocoBis chocolate biscuit can be eaten at breakfast, but it is not a balanced breakfast on its own. Pair breakfast with more filling foods, such as eggs, yogurt, or fruit, rather than relying on the biscuit as a meal.
Laviva ChocoBis chocolate biscuit Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B2
0.05mg · 4% DV
B3
0.63mg · 4% DV
Vitamin E
0.48mg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.14mg · 6% DV
Sodium
93mg · 4% DV
Iron
0.72mg · 4% DV
Potassium ⭐
54mg · 2% DV
Laviva ChocoBis chocolate biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Laviva ChocoBis chocolate biscuit
To burn the 25 calories in 1 pack (mini) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Laviva ChocoBis chocolate biscuit?
Laviva ChocoBis chocolate biscuit is a packaged sweet snack made from biscuit and chocolate. It combines the crisp, crumbly bite of a biscuit with a chocolatey sweetness, and comes in mini packs for an easy grab-and-go treat.
It works as a small snack with tea or coffee, or as something to tuck into a lunch bag or keep at your desk. Nutritionally, it is best thought of as an energy-dense sweet rather than a source of protein or fibre. A mini pack is about 30 g; if you want a lighter snack, have a smaller portion and pair it with fruit or an unsweetened drink.
How Nutritious Is Laviva ChocoBis chocolate biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Laviva ChocoBis chocolate biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Laviva ChocoBis chocolate biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Laviva ChocoBis chocolate biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Laviva ChocoBis chocolate biscuit Fat Profile
SATURATED
3.36g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 144:1
Above the ideal 4:1 (144:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.