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Laviva· all products

Laviva fruit juice Calories

Fruit-flavored juice drink providing carbohydrates and sugars

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

46kcal

GI

55medium

POTASSIUM · 100 G

95mg

FIBER · 100 G

0.1g

Quick answer

1 bottle (small) of Laviva fruit juice (200 g) has 92 calories. That works out to 46 calories per 100 g. It contains 22.4 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.2 g of fiber. Its 24 mg of Vitamin C covers 27% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Laviva fruit juice Nutrition Facts

Selected: 1 bottle (small) · 200 g

92

KCAL / 200G

Carbs

22.4g

· 8% DV

Protein

0.4g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 2% · Fat 2%

Laviva fruit juice nutrition facts table · 1 bottle (small) (200 g)

NutrientAmount% DV
Calories92 kcal
Total fat0.2 g0%
Saturated fat0.04 g0%
Trans fat0 g
Sodium6 mg0%
Total carbohydrate22.4 g8%
Fiber0.2 g1%
Protein0.4 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Laviva fruit juice?

ServingAmountCalories
1 bottle (small)200 g92 kcal
100 g100 g46 kcal
1 cup (small)150 g69 kcal
1 pack (small)200 g92 kcal
1 bottle (medium)250 g115 kcal
1 bottle (large)330 g152 kcal
1 bottle (large)500 g230 kcal
1 bottle (extra large)1000 g460 kcal

Calculated from 46 calories per 100 g.

Frequently Asked Questions About Laviva fruit juice

Is Laviva fruit juice a 100% fruit juice?

No. The available product information describes Laviva fruit juice as a fruit-flavoured juice drink, not as 100% fruit juice. It does not specify the percentage of fruit juice, so a precise juice-content claim cannot be made.

Does Laviva fruit juice contain added sugar?

The product information provided does not say whether sugar is added. Its carbohydrate content alone cannot distinguish naturally occurring sugars from added sugar; the ingredients list is the source for that detail.

How should I store Laviva fruit juice after opening?

Keep opened Laviva fruit juice refrigerated with the cap closed, and use it promptly. The exact after-opening storage time depends on the package instructions; discard it if its smell, appearance, or taste changes.

Can you freeze Laviva fruit juice for ice pops?

Yes. Pour Laviva fruit juice into ice-pop moulds or ice-cube trays to freeze it. Do not freeze a sealed bottle, because liquid expands as it freezes and may split or leak from the container.

Can Laviva fruit juice be mixed into a smoothie?

Yes, Laviva fruit juice can add fruit flavour and sweetness to a smoothie. Since it is already a sweetened-or-sugared beverage category, taste the mixture before adding other sweeteners, and use whole fruit for more texture.

Is Laviva fruit juice a good drink to take to school?

It can be packed as an occasional drink, but water is a better everyday choice for a school bag. Laviva fruit juice contains carbohydrates and sugars, and drinking it does not provide the fibre of whole fruit.

Can I mix Laviva fruit juice with sparkling water?

Yes, mixing Laviva fruit juice with sparkling water makes a lighter, fizzy drink. Start with more sparkling water than juice if you want a less sweet taste; the mixture still contains the sugars in the juice.

Does Laviva fruit juice hydrate you as well as water?

Laviva fruit juice contributes fluid, but water is the simplest choice for everyday hydration. Because the drink contains sugars, it is better treated as a flavoured beverage rather than your main source of fluids.

Is Laviva fruit juice suitable to drink with a meal?

Yes, Laviva fruit juice can be served with a meal. It adds sweetness but does not replace the food’s fibre or provide the same chewing and fullness as eating whole fruit alongside your meal.

Can Laviva fruit juice be used in mocktails?

Yes, Laviva fruit juice works as a sweet fruit-flavoured base for a mocktail. Combine it with sparkling water, citrus, or fresh herbs, and taste before adding syrup because the juice drink already contributes sweetness.

Laviva fruit juice Vitamins & Minerals

Vitamins

Vitamin C

24mg · 27% DV

B6

0.06mg · 4% DV

B1

0.04mg · 3% DV

B5

0.08mg · 2% DV

Minerals

Copper

0.06mg · 7% DV

Potassium ⭐

190mg · 6% DV

Manganese

0.08mg · 3% DV

Magnesium

10mg · 2% DV

Sodium

6mg · 0% DV

Laviva fruit juice Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Laviva fruit juice

To burn the 92 calories in 1 bottle (small) (200 g):

🚶

23min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Laviva fruit juice?

Laviva fruit juice is a bottled, fruit-flavoured drink designed to be ready to pour and drink. It offers a convenient fruity option, though it is not the same as eating whole fruit. Serve it chilled as a refreshing drink with a snack or packed lunch; it can also go alongside breakfast, or be poured over ice for an easy warm-weather serve.

Its nutritional profile is mainly carbohydrates and sugars, with very little fibre: a 100 g portion provides 11.2 g of carbohydrate. It can suit those looking for a quick, sweet drink, but is best treated as a beverage rather than a substitute for fruit. For a lighter taste, dilute it with water or serve a smaller glass alongside whole fruit.

How Nutritious Is Laviva fruit juice?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Laviva fruit juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Laviva fruit juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Laviva fruit juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Laviva fruit juice Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

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Nutrition data compiled from USDA FoodData Central and scientific sources.