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Fruit-flavored juice drink providing carbohydrates and sugars
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.1g
Vitamins
Vitamin C
12mg · 13% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
95mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Laviva fruit juice contains 46 calories per 100 g.
Laviva fruit juice provides 11.2 g of carbohydrates per 100 g. Most of its energy comes from carbohydrates.
Yes, but it is low in protein. It contains 0.2 g of protein per 100 g.
No. Laviva fruit juice contains only 0.1 g of fat per 100 g.
No, it is low in fiber, with 0.1 g per 100 g.
Laviva fruit juice has a glycemic index of 55, which is in the medium GI range. Its carbohydrate content should also be considered when assessing its glycemic impact.
It can fit into a meal plan when portions are considered. Each 100 g provides 46 calories and 11.2 g of carbohydrates.
Yes, Laviva fruit juice is compatible with vegan diets. It is also suitable for vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.
Yes, Laviva fruit juice is listed as compatible with a gluten-free diet.
Yes, Laviva fruit juice is a processed beverage. Consider its calories and carbohydrate content as part of your overall intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.