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Unsweetened black coffee served cold
CALORIES
GI
POTASSIUM
FIBER
100g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Vitamins
B2
0.08mg · 6% DV
B3
0.19mg · 1% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Nutrition data compiled from USDA FoodData Central and scientific sources.