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Low GI

Coffee with milk and sugar Calories

Coffee beverage with milk and added sugar

CALORIES

38kcal

GI

36low

POTASSIUM

78mg

FIBER

0g

Coffee with milk and sugar Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

6.3g

· 65%

Protein

1.2g

· 12%

Fat

1g

· 23%

Fiber

0g

Coffee with milk and sugar Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.08mg · 6% DV

Vitamin A

18µg · 2% DV

B3

0.3mg · 2% DV

Minerals

Phosphorus

34mg · 5% DV

Calcium

43mg · 4% DV

Iodine

4µg · 3% DV

Selenium

1.1µg · 2% DV

Coffee with milk and sugar Glycemic Index

GLYCEMIC INDEX

36
Low
0 Low5570100

GLYCEMIC LOAD

2.3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee with milk and sugar Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with milk and sugar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee with milk and sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with milk and sugar Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coffee with milk and sugar

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar — Frequently Asked Questions

How many calories are in coffee with milk and sugar?

Coffee with milk and sugar provides 38 calories per 100 g. The calorie total depends on how much you drink.

How much protein does coffee with milk and sugar contain?

There are 1.2 g of protein per 100 g of coffee with milk and sugar. It is not a significant source of protein.

How many carbs are in coffee with milk and sugar?

Coffee with milk and sugar contains 6.3 g of carbohydrates per 100 g. The added sugar contributes to its carbohydrate content.

Does coffee with milk and sugar contain fat?

Yes, it contains 1 g of fat per 100 g. Its fat content is relatively low.

Is there any fiber in coffee with milk and sugar?

Coffee with milk and sugar contains 0 g of fiber per 100 g. It does not contribute to daily fiber intake.

What is the glycemic index of coffee with milk and sugar?

Coffee with milk and sugar has a glycemic index of 36. This falls within the low glycemic index range.

Can coffee with milk and sugar fit into a diet?

It can fit into a meal plan when portion size is considered, as it has 38 calories per 100 g. It also contains 6.3 g of carbohydrates per 100 g.

Is coffee with milk and sugar suitable for vegetarians?

Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, and gluten-free eating patterns.

Is coffee with milk and sugar gluten-free?

It is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Can people with a dairy allergy drink coffee with milk and sugar?

No. Dairy is listed as an allergen for coffee with milk and sugar, so it should be avoided by people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.