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Iced latte, unsweetened Calories
Unsweetened milk-based iced coffee
CALORIES
GI
POTASSIUM
FIBER
Iced latte, unsweetened Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
3.3g
· 40%
Protein
2.1g
· 25%
Fat
1.3g
· 35%
Fiber
0g
Iced latte, unsweetened Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Iced latte, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte, unsweetened Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte, unsweetened
Iced latte, unsweetened — Frequently Asked Questions
How many calories are in an unsweetened iced latte?
An unsweetened iced latte contains 34 calories per 100 g.
How much protein does an unsweetened iced latte have?
An unsweetened iced latte provides 2.1 g of protein per 100 g.
How many carbohydrates are in an unsweetened iced latte?
There are 3.3 g of carbohydrates in 100 g of an unsweetened iced latte.
Is an unsweetened iced latte high in fat?
It contains 1.3 g of fat per 100 g. This is a moderate amount of fat.
Does an unsweetened iced latte raise blood sugar quickly?
Its glycemic index is 30. This falls in the low glycemic index range.
Is an unsweetened iced latte good for a diet?
With 34 calories per 100 g, it can fit into calorie-conscious eating depending on the amount consumed. Whether it fits a diet depends on individual goals.
Does an unsweetened iced latte contain fiber?
No. It contains 0 g of fiber per 100 g.
Is an unsweetened iced latte suitable for vegetarians?
Yes, it is compatible with vegetarian eating. It is also listed as suitable for omnivore, gluten-free, Mediterranean, and flexitarian diets.
Is an unsweetened iced latte safe for people with a dairy allergy?
No. It contains dairy, which is a listed allergen.
Is an unsweetened iced latte highly processed?
No. It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.