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Processed flour-based stuffed product with potato and ground beef filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
346
KCAL / 100G
Carbs
38.5g
· 47%
Protein
6.2g
· 8%
Fat
16.2g
· 45%
Fiber
2.3g
Vitamins
B12
0.7µg · 29% DV
B3
2.4mg · 15% DV
B6
0.19mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
108mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Laviva with potato and ground beef contains 346 kcal per 100 g. Per 100 g, it also provides 6.15 g protein, 38.46 g carbs, 16.15 g fat, and 2.31 g fiber.
Yes, it contains gluten. It is compatible with an omnivore diet, and it is classified as a processed food with a glycemic index of 58.
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Nutrition data compiled from USDA FoodData Central and scientific sources.