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Laviva Almond Chocolate Calories
Almond milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Laviva Almond Chocolate Nutrition Facts
Selected: 100 g
548
KCAL / 100G
Carbs
53.8g
· 40%
Protein
7.2g
· 5%
Fat
33.2g
· 55%
Fiber
4.1g
Laviva Almond Chocolate Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
B2
0.25mg · 19% DV
B12
0.42µg · 18% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
94mg · 22% DV
Laviva Almond Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Laviva Almond Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Laviva Almond Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Laviva Almond Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Laviva Almond Chocolate Fat Profile
SATURATED
16.8g
MONOUNSATURATED
12.4g
POLYUNSATURATED
4.7g
Omega 6:3 ratio 153.3:1
Above the ideal 4:1 (153.3:1).
Foods Similar to Laviva Almond Chocolate
Laviva Almond Chocolate — Frequently Asked Questions
How many calories are in Laviva Almond Chocolate?
Laviva Almond Chocolate contains 548 calories per 100 g. To estimate calories for your portion, adjust this value based on the amount you eat.
How much protein does Laviva Almond Chocolate have?
Laviva Almond Chocolate provides 7.2 g of protein per 100 g. It contains protein, but it is also high in calories and fat.
Is Laviva Almond Chocolate high in carbohydrates?
It contains 53.8 g of carbohydrates per 100 g. Consider this amount in relation to your daily carbohydrate target.
How much fat is in Laviva Almond Chocolate?
Laviva Almond Chocolate has 33.2 g of fat per 100 g. This makes it an energy-dense sweet snack.
Does Laviva Almond Chocolate contain fiber?
Yes, it contains 4.1 g of fiber per 100 g. Despite its fiber content, it is an ultra-processed sweet product.
What is the glycemic index of Laviva Almond Chocolate?
Laviva Almond Chocolate has a glycemic index of 45. This places it in the low-to-medium GI range.
Can I eat Laviva Almond Chocolate while dieting?
It can fit depending on your overall calorie and carbohydrate goals. Portion awareness matters because it provides 548 calories per 100 g.
Is Laviva Almond Chocolate suitable for vegetarians?
Yes, it is suitable for vegetarian and flexitarian diets. It contains dairy, so it is not suitable for vegan diets.
What allergens are in Laviva Almond Chocolate?
Laviva Almond Chocolate contains tree nuts, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Laviva Almond Chocolate a healthy snack?
Although it contains almonds, protein, and fiber, Laviva Almond Chocolate is ultra-processed. It also contains 548 calories and 33.2 g of fat per 100 g, so it is best consumed mindfully.
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Nutrition data compiled from USDA FoodData Central and scientific sources.