Asrın Nutrition Facts

EatBetter has nutrition facts for 32 Asrın products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Asrın product calories in the list run from 210 to 285 kcal per 100 g. Half of the items have 255 kcal per 100 g or less. The most popular include Asrın Tandır Bread, Asrin Whole Wheat Lavash and Asrin tandoor oat lavash.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Asrin tandiri (spicy sauce) at 210 kcal per 100 g, and the highest is Asrın Tandoori Rye Lavash at 285 kcal. For protein, Asrin tandiri (spicy sauce) leads with 19 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.