Alpella Nutrition Facts

EatBetter has nutrition facts for 28 Alpella products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate, packaged snacks and cookies & biscuits. Alpella product calories in the list run from 120 to 570 kcal per 100 g. Half of the items have 520 kcal per 100 g or less. The most popular include Alpella Wafer, Alpella Harby and Alpella Chocolate.

The largest group is chocolate, with 14 items at 520–570 kcal per 100 g; the most popular are Alpella Chocolate and Alpella Triangle Chocolate. The packaged snacks group has 2 items at 520–530 kcal: Alpella Wafer and Alpella chocolate wafer. The cookies & biscuits group has 2 items at 520 kcal: Alpella Harby and Alpenella Coated Wafer. The confectionery group has 2 items at 520–540 kcal: Alpella white chocolate wafer and Alpella 3gen (hazelnut cream wafer). The cakes & gateaux group has 2 items at 410–420 kcal: Alpella Cake (Banana) and Alpella cake. The groups sit well apart: the median is 415 kcal per 100 g for cakes & gateaux and 535 kcal for chocolate.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Alpella Chocolate Pudding at 120 kcal per 100 g, and the highest is Alpella White Chocolate at 570 kcal. For protein, Alpella chocolate wafer leads with 6.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.