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Alpella cocoa-coated cake with dark chocolate sauce Calories
Packaged cocoa-coated cake with dark chocolate sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Alpella cocoa-coated cake with dark chocolate sauce (40 g) has 178 calories. That works out to 445 calories per 100 g. It contains 24.6 g of carbs, 2.3 g of protein, 8.2 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Alpella cocoa-coated cake with dark chocolate sauce Nutrition Facts
Selected: 1 piece (medium) · 40 g
178
KCAL / 40G
Carbs
24.6g
· 9% DV
Protein
2.3g
· 5% DV
Fat
8.2g
· 11% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Alpella cocoa-coated cake with dark chocolate sauce nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 178 kcal | |
| Total fat | 8.2 g | 11% |
| Saturated fat | 3.56 g | 18% |
| Trans fat | 0.05 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 24.6 g | 9% |
| Fiber | 1.1 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Alpella cocoa-coated cake with dark chocolate sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 178 kcal |
| ½ piece (half) | 20 g | 89 kcal |
| 1 piece (small) | 25 g | 111 kcal |
| 1 pack (mini) | 40 g | 178 kcal |
| 1 piece (large) | 55 g | 245 kcal |
| 1 serving (medium) | 60 g | 267 kcal |
| 2 piece (double) | 80 g | 356 kcal |
| 100 g | 100 g | 445 kcal |
| 3 piece (triple) | 120 g | 534 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Alpella cocoa-coated cake with dark chocolate sauce
What does Alpella cocoa-coated cake with dark chocolate sauce taste like?
Alpella cocoa-coated cake with dark chocolate sauce is a sweet, chocolate-focused packaged cake, with cocoa coating and a dark chocolate sauce component. Its name describes the chocolate elements, but the exact sweetness and texture can vary by product batch.
Is the dark chocolate sauce inside Alpella cocoa-coated cake with dark chocolate sauce?
The product name confirms that Alpella cocoa-coated cake with dark chocolate sauce includes a sauce, but it does not establish exactly where the sauce sits. Cut the cake open to see how it is arranged in your piece.
How should I store Alpella cocoa-coated cake with dark chocolate sauce?
Keep Alpella cocoa-coated cake with dark chocolate sauce in its packaging and follow the storage directions printed on it. A cool, dry place away from direct sunlight helps prevent the cake from drying out and the coating from softening.
Can you heat Alpella cocoa-coated cake with dark chocolate sauce?
Yes, you can briefly warm Alpella cocoa-coated cake with dark chocolate sauce if you prefer a softer texture. Remove all packaging first, especially any foil, and heat it in short intervals so the cake does not dry out.
Can Alpella cocoa-coated cake with dark chocolate sauce be frozen?
Yes, but freezing may affect the cake’s texture and the chocolate coating after it thaws. Wrap Alpella cocoa-coated cake with dark chocolate sauce airtight, then thaw it in the refrigerator before serving.
Is Alpella cocoa-coated cake with dark chocolate sauce individually wrapped?
The word “foil” in the Turkish product name refers to the cake’s packaging, but pack formats can differ between products and markets. Check the pack itself to see whether each Alpella cocoa-coated cake with dark chocolate sauce is individually wrapped.
What is the difference between the coating and sauce in Alpella cocoa-coated cake with dark chocolate sauce?
They are two distinct chocolate elements named in the product description: a cocoa coating and a dark chocolate sauce. The coating forms an outer layer; the exact placement of the sauce can be checked by cutting open the cake.
Can Alpella cocoa-coated cake with dark chocolate sauce go in a lunchbox?
Yes, Alpella cocoa-coated cake with dark chocolate sauce can be packed as a snack if its wrapper is intact and it can be kept under the storage conditions on the pack. It is a sweet treat rather than a substitute for lunch.
What can I serve with Alpella cocoa-coated cake with dark chocolate sauce?
Serve Alpella cocoa-coated cake with dark chocolate sauce on its own with coffee or tea, or add fruit for a simple dessert plate. Because it already has a chocolate coating and sauce, extra chocolate topping is usually unnecessary.
Does the name Alpella cocoa-coated cake with dark chocolate sauce tell you how much dark chocolate it contains?
No; the name identifies a dark chocolate sauce but does not give its cocoa or chocolate percentage. For the ingredients and their order in Alpella cocoa-coated cake with dark chocolate sauce, use the product’s ingredient declaration.
Alpella cocoa-coated cake with dark chocolate sauce Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B1
0.05mg · 4% DV
B3
0.64mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Copper
0.06mg · 7% DV
Selenium
3.2µg · 6% DV
Manganese
0.13mg · 6% DV
Phosphorus
38mg · 5% DV
Sodium
104mg · 5% DV
Potassium ⭐
72mg · 2% DV
Alpella cocoa-coated cake with dark chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alpella cocoa-coated cake with dark chocolate sauce
To burn the 178 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alpella cocoa-coated cake with dark chocolate sauce?
Alpella cocoa-coated cake with dark chocolate sauce is an individually wrapped packaged cake, combining a soft cocoa cake with a cocoa coating and dark chocolate sauce. It is made as a convenient sweet snack rather than a cake for sharing, and is easy to tuck into a lunchbox or keep on hand for a break. The texture pairs a tender crumb with a richer chocolate finish.
It is a carbohydrate- and fat-rich treat, with 445 calories per 100 g. A typical medium piece is about 40 g, which can be a practical portion alongside coffee or tea. For a less sweet snack, serve it with fresh fruit, or enjoy a smaller piece after a meal.
How Nutritious Is Alpella cocoa-coated cake with dark chocolate sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alpella cocoa-coated cake with dark chocolate sauce Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpella cocoa-coated cake with dark chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Alpella cocoa-coated cake with dark chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpella cocoa-coated cake with dark chocolate sauce Fat Profile
SATURATED
3.56g
MONOUNSATURATED
2.84g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 152:1
Above the ideal 4:1 (152:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.