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Alpella Harby Milk Cream Bar Calories

Milk chocolate coated, creamy bar

CALORIES

520kcal

65high

POTASSIUM

180mg

FIBER

Alpella Harby Milk Cream Bar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

59g

· 46%

Protein

· 4%

Fat

28g

· 50%

Fiber

Alpella Harby Milk Cream Bar Vitamins & Minerals

Vitamins

0.15mg · 12% DV

B12

0.2µg · 8% DV

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Alpella Harby Milk Cream Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Alpella Harby Milk Cream Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpella Harby Milk Cream Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Alpella Harby Milk Cream Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpella Harby Milk Cream Bar Fat Profile

SATURATED

17g

MONOUNSATURATED

7.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 26.7:1

Above the ideal 4:1 (26.7:1).

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Alpella Harby Milk Cream Bar — Frequently Asked Questions

How many calories are in Alpella Harby Milk Cream Bar?

Alpella Harby Milk Cream Bar contains 520 kcal per 100 g. It also provides 59 g of carbohydrates and 28 g of fat per 100 g.

Is Alpella Harby Milk Cream Bar suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.