EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍫

Alpella cake Calories

Packaged chocolate cake

CALORIES

420kcal

GI

65medium

POTASSIUM

175mg

FIBER

2.2g

Alpella cake Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

61g

· 58%

Protein

5.5g

· 5%

Fat

17g

· 37%

Fiber

2.2g

Alpella cake Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B2

0.24mg · 18% DV

B3

2.8mg · 18% DV

Biotin

5µg · 17% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

125mg · 18% DV

Sodium

310mg · 13% DV

Calcium

105mg · 11% DV

Alpella cake Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Alpella cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpella cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Alpella cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpella cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

4.7g

⚖️

Omega 6:3 ratio 56.3:1

Above the ideal 4:1 (56.3:1).

Foods Similar to Alpella cake

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Alpella cake — Frequently Asked Questions

How many calories are in Alpella cake?

Alpella cake contains 420 calories per 100 grams. To estimate your intake, use the amount you actually eat in grams.

Is Alpella cake high in protein?

Not especially. It provides 5.5 grams of protein per 100 grams, while its main macros are carbohydrates and fat.

How many carbs are in Alpella cake?

Alpella cake has 61 grams of carbohydrates per 100 grams. That makes it a relatively carb-heavy sweet.

How much fat does Alpella cake contain?

It contains 17 grams of fat per 100 grams. This adds to its overall energy density.

Does Alpella cake have fiber?

Yes, it provides 2.2 grams of fiber per 100 grams. That is a modest amount rather than a high-fiber level.

What is the glycemic index of Alpella cake?

The glycemic index of Alpella cake is 65. People tracking glycemic impact may want to keep that in mind.

Is Alpella cake suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is not listed as suitable for vegan diets.

Is Alpella cake healthy?

Alpella cake is classified as ultra-processed. It also contains 420 calories, 61 grams of carbs, and 17 grams of fat per 100 grams, so portion awareness matters.

What allergens are in Alpella cake?

Alpella cake contains gluten, eggs, dairy, and soy. It is not suitable for people avoiding those allergens.

Is Alpella cake filling?

It has 5.5 grams of protein and 2.2 grams of fiber per 100 grams. Compared with foods higher in protein or fiber, it may be less satiating.

Have another question about Alpella cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.