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Alpella chocolate spread Calories

Sweet, spreadable chocolate cream, popular for breakfast and snacks

CALORIES

540kcal

65high

POTASSIUM

180mg

FIBER

3.5g

Alpella chocolate spread Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

57g

· 43%

Protein

4.2g

· 3%

Fat

32g

· 54%

Fiber

3.5g

Alpella chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

Alpella chocolate spread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Alpella chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpella chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Alpella chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpella chocolate spread Fat Profile

SATURATED

10.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 45.7:1

Above the ideal 4:1 (45.7:1).

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600 kcal

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Chocolate candy

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Alpella chocolate spread — Frequently Asked Questions

How many calories are in Alpella chocolate spread?

Alpella chocolate spread contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 57 g of carbohydrates.

Is Alpella chocolate spread suitable for vegetarians?

Yes, Alpella chocolate spread is compatible with vegetarian diets. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.