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Alpella Triangle White Chocolate Bar Calories
Sweet white chocolate snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Alpella Triangle White Chocolate Bar (25 g) has 136 calories. That works out to 545 calories per 100 g. It contains 14.8 g of carbs, 1.4 g of protein, 8 g of fat and 0.1 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Alpella Triangle White Chocolate Bar Nutrition Facts
Selected: 1 piece (medium) · 25 g
136
KCAL / 25G
Carbs
14.8g
· 5% DV
Protein
1.4g
· 3% DV
Fat
8g
· 10% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
Alpella Triangle White Chocolate Bar nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.88 g | 24% |
| Trans fat | 0.06 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Alpella Triangle White Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 136 kcal |
| 1 piece (mini) | 12.5 g | 68 kcal |
| 1 pack (medium) | 25 g | 136 kcal |
| 2 piece (double) | 50 g | 273 kcal |
| 1 serving (large) | 50 g | 273 kcal |
| 3 piece (triple) | 75 g | 409 kcal |
| 100 g | 100 g | 545 kcal |
Calculated from 545 calories per 100 g.
Frequently Asked Questions About Alpella Triangle White Chocolate Bar
Is Alpella Triangle White Chocolate Bar the same as white Toblerone?
No. Alpella Triangle White Chocolate Bar is a separate Alpella product, not a Toblerone variety. A triangular shape does not mean the bars share a recipe, ingredients, or manufacturer.
What does Alpella Triangle White Chocolate Bar taste like?
It has the sweet, creamy profile associated with white chocolate rather than the cocoa-forward taste of dark chocolate. White chocolate’s flavour usually comes from sugar, milk ingredients, and cocoa butter.
Does Alpella Triangle White Chocolate Bar contain cocoa?
White chocolate is typically made with cocoa butter, but it does not usually contain the dark cocoa solids found in milk or dark chocolate. For this bar’s exact formulation, use the ingredient list printed on its wrapper.
Can you melt Alpella Triangle White Chocolate Bar for baking?
Yes, you can try melting it in small pieces over gentle heat. White chocolate scorches easily, so avoid direct high heat; a snack bar may not melt or set as smoothly as baking chocolate.
How should you store Alpella Triangle White Chocolate Bar?
Keep Alpella Triangle White Chocolate Bar in a cool, dry place away from sunlight and heat. Warm conditions can soften or melt it, while moisture and temperature swings can affect its surface.
Where can you buy Alpella Triangle White Chocolate Bar?
Availability varies by location and retailer. Look in the chocolate or snack aisle of shops that carry Alpella products, or search online grocery listings for the exact product name.
Can Alpella Triangle White Chocolate Bar be used as a dessert topping?
Yes. Break it into small pieces and scatter them over cookies, cake, or ice cream. If you want to drizzle it, melt a small amount gently first, as snack bars may behave differently from baking couverture.
Why is Alpella Triangle White Chocolate Bar shaped like a triangle?
The triangular shape is part of the product’s design and gives the bar a distinctive look. It may also make breaking off pieces convenient, but the shape itself does not indicate a different kind of chocolate.
Does Alpella Triangle White Chocolate Bar need to be refrigerated?
Usually not; a cool, dry cupboard is a better place to keep it. Condensation can form when chilled chocolate warms up, potentially leaving moisture or pale marks on its surface.
What can you do with leftover Alpella Triangle White Chocolate Bar?
Chop leftover pieces and add them to cookie dough or use them as a topping. Store any remainder wrapped or in an airtight container in a cool, dry place so it is protected from moisture and strong odours.
Alpella Triangle White Chocolate Bar Vitamins & Minerals
Vitamins
B12
0.14µg · 6% DV
B2
0.06mg · 5% DV
Vitamin A
37.5µg · 4% DV
B5
0.1mg · 2% DV
Minerals
Phosphorus
39mg · 6% DV
Calcium
45mg · 5% DV
Iodine
4.5µg · 3% DV
Selenium
1.25µg · 2% DV
Potassium ⭐
58mg · 2% DV
Sodium
24mg · 1% DV
Alpella Triangle White Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alpella Triangle White Chocolate Bar
To burn the 136 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alpella Triangle White Chocolate Bar?
Alpella Triangle White Chocolate Bar is a packaged, single-serve sweet snack centred on white chocolate. Its compact format makes it easy to keep on hand for a quick treat, rather than a substantial snack or meal.
The flavour is distinctly sweet and milky, with the smooth, rich character associated with white chocolate. It can be enjoyed with tea or coffee, tucked into a lunchbox, or eaten between meals; serving customs vary, but it works well as a small confectionery treat. Nutritionally, it is mainly a source of carbohydrate and fat, with very little fibre. For a lighter snack, stick to one piece and pair it with fresh fruit or an unsweetened drink.
How Nutritious Is Alpella Triangle White Chocolate Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alpella Triangle White Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpella Triangle White Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Alpella Triangle White Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpella Triangle White Chocolate Bar Fat Profile
SATURATED
4.88g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.