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Alpella Chocolate Pudding Calories

Chocolate pudding, dessert, milk-based, Alpella brand

CALORIES

120kcal

65medium

POTASSIUM

145mg

FIBER

1.1g

Alpella Chocolate Pudding Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

19.5g

· 64%

Protein

2.7g

· 9%

Fat

3.7g

· 27%

Fiber

1.1g

Alpella Chocolate Pudding Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.25µg · 10% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Selenium

2.5µg · 5% DV

Alpella Chocolate Pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Alpella Chocolate Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpella Chocolate Pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpella Chocolate Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpella Chocolate Pudding Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Alpella Chocolate Pudding — Frequently Asked Questions

How many calories are in Alpella Chocolate Pudding?

Alpella Chocolate Pudding contains 120 calories per 100 g. Per 100 g, it also provides 19.5 g of carbohydrates, 3.7 g of fat, and 2.7 g of protein.

What is the glycemic index of Alpella Chocolate Pudding?

Alpella Chocolate Pudding has a glycemic index of 65. It contains dairy and is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.