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Alpella coated cornet Calories
Chocolate coated ice cream cornet, sweet, snack
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Alpella coated cornet (60 g) has 246 calories. That works out to 410 calories per 100 g. It contains 34.2 g of carbs, 2.5 g of protein, 10.2 g of fat and 1.3 g of fiber. Its 0.1 mg of B2 covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Alpella coated cornet Nutrition Facts
Selected: 1 piece (medium) · 60 g
246
KCAL / 60G
Carbs
34.2g
· 12% DV
Protein
2.5g
· 5% DV
Fat
10.2g
· 13% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 4% · Fat 39%
Alpella coated cornet nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 246 kcal | |
| Total fat | 10.2 g | 13% |
| Saturated fat | 4.92 g | 25% |
| Trans fat | 0.11 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 34.2 g | 12% |
| Fiber | 1.3 g | 5% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Alpella coated cornet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 246 kcal |
| 1 piece (small) | 40 g | 164 kcal |
| 1 piece (thin) | 45 g | 185 kcal |
| 1 piece (mini) | 50 g | 205 kcal |
| 1 piece (thick) | 70 g | 287 kcal |
| 1 piece (large) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 piece (jumbo) | 100 g | 410 kcal |
| 2 piece (double) | 120 g | 492 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Alpella coated cornet
What is Alpella coated cornet?
Alpella coated cornet is an ice-cream dessert served in a wafer cone with a chocolate coating. Keep it frozen until you are ready to eat it so the ice cream stays firm and the cone retains its texture.
How should you store Alpella coated cornet?
Store Alpella coated cornet in the freezer in its original packaging. Take out only the portion you plan to eat and return the rest promptly, since softening and refreezing can affect the ice cream’s texture.
Can you refreeze Alpella coated cornet after it melts?
No, you should not refreeze Alpella coated cornet once it has melted. Refreezing can leave the ice cream grainy, and a product that has stayed warm for an extended time should be discarded rather than frozen again.
Does Alpella coated cornet have chocolate inside the cone?
Alpella coated cornet has a chocolate coating, but the product name alone does not establish exactly where every layer sits. Check the package description or ingredient information if you need details about its specific construction.
How do you keep the cone in Alpella coated cornet crisp?
Eat Alpella coated cornet soon after taking it from the freezer. As the ice cream softens, moisture can make the wafer cone less crisp; repeated thawing and refreezing can also change its texture.
Should Alpella coated cornet be left out before serving?
No, Alpella coated cornet does not need to sit out for long before serving. Eat it straight from the freezer, or let it soften briefly if you prefer; leaving it out too long can make the cone soggy.
Can you save Alpella coated cornet after opening the wrapper?
Yes, you can put leftover Alpella coated cornet back in the freezer promptly. If its wrapper no longer closes, place it in an airtight container to reduce exposure to freezer odors and drying.
Is Alpella coated cornet a good dessert for children?
Yes, Alpella coated cornet can be an occasional treat for children. Supervise younger children while they eat the crisp wafer cone, and avoid serving it to a child with a known allergy to an ingredient in the product.
Can Alpella coated cornet cause weight gain?
Eating Alpella coated cornet often or in addition to your usual meals can make weight management harder because it adds a sweet dessert to your intake. Having it occasionally and treating one cornet as your dessert helps keep portions in check.
Can people with diabetes eat Alpella coated cornet?
People with diabetes may be able to include Alpella coated cornet, but its sugars can raise blood glucose. Portion size and timing should fit their individual plan; a clinician or dietitian can advise when personal guidance is needed.
Alpella coated cornet Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.11µg · 5% DV
B1
0.05mg · 4% DV
Biotin
1.26µg · 4% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
39mg · 6% DV
Calcium
51mg · 5% DV
Iron
0.66mg · 4% DV
Sodium
72mg · 3% DV
Potassium ⭐
66mg · 2% DV
Alpella coated cornet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alpella coated cornet
To burn the 246 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alpella coated cornet?
Alpella coated cornet is a packaged ice-cream treat: a crisp wafer cone filled with ice cream and finished with a chocolate coating. It is made to be eaten as an individual snack, especially when you want something cold and sweet. In Turkey, it is commonly enjoyed straight from the freezer, as an afternoon treat or dessert after a meal.
The contrast is part of its appeal: crunchy wafer, smooth frozen filling and a firm chocolate shell. It is mainly a source of carbohydrate and fat, with relatively little protein or fibre, so it is best thought of as a sweet treat rather than a filling snack. Enjoy it on its own, or pair it with unsweetened coffee if you prefer to balance its sweetness.
How Nutritious Is Alpella coated cornet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alpella coated cornet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpella coated cornet Contain Allergens?
Contains these allergens:
Which Diets Is Alpella coated cornet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpella coated cornet Fat Profile
SATURATED
4.92g
MONOUNSATURATED
2.88g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 13.5:1
Above the ideal 4:1 (13.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.