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Alpella Harby Milky chocolate bar Calories

Milk chocolate coated sweet snack

CALORIES

525kcal

58medium

POTASSIUM

280mg

FIBER

2.5g

Alpella Harby Milky chocolate bar Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

58g

· 45%

Protein

6.5g

· 5%

Fat

29g

· 50%

Fiber

2.5g

Alpella Harby Milky chocolate bar Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

190mg · 27% DV

Calcium

160mg · 16% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Alpella Harby Milky chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Alpella Harby Milky chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpella Harby Milky chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Alpella Harby Milky chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpella Harby Milky chocolate bar Fat Profile

SATURATED

17g

MONOUNSATURATED

8.5g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Alpella Harby Milky chocolate bar — Frequently Asked Questions

How many calories are in Alpella Harby Milky chocolate bar?

Alpella Harby Milky chocolate bar contains 525 calories per 100 g. It provides 29 g of fat and 58 g of carbohydrates per 100 g.

Is Alpella Harby Milky chocolate bar suitable for vegetarians?

Yes, Alpella Harby Milky chocolate bar is suitable for vegetarians. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.