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Alpella Chocolate Calories

Popular milk chocolate, high in sugar and fat, energy-dense

CALORIES

540kcal

45medium

POTASSIUM

320mg

FIBER

2.5g

Alpella Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

· 4%

Fat

32g

· 54%

Fiber

2.5g

Alpella Chocolate Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.4µg · 17% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

180mg · 18% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Alpella Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Alpella Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpella Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Alpella Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpella Chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Alpella Chocolate — Frequently Asked Questions

How many calories are in Alpella Chocolate?

Alpella Chocolate contains 540 calories per 100 g. The same amount provides 32 g of fat and 56 g of carbohydrates.

Is Alpella Chocolate suitable for a vegetarian diet?

Alpella Chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.