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Triangle-shaped milk chocolate sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Alpella Triangle Chocolate (18 g) has 96 calories. That works out to 535 calories per 100 g. It contains 10.4 g of carbs, 1.2 g of protein, 5.4 g of fat and 0.5 g of fiber. Its 37.8 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 18 g
96
KCAL / 18G
Carbs
10.4g
· 4% DV
Protein
1.2g
· 2% DV
Fat
5.4g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0.04 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 10.4 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 18 g | 96 kcal |
| ½ pack (half) | 18 g | 96 kcal |
| 25 g | 25 g | 134 kcal |
| 2 piece (medium) | 36 g | 193 kcal |
| 1 pack (mini) | 36 g | 193 kcal |
| 50 g | 50 g | 268 kcal |
| 3 piece (large) | 54 g | 289 kcal |
| 1 pack (double) | 72 g | 385 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Alpella Triangle Chocolate is a triangle-shaped milk chocolate sweet snack. It can be eaten on its own as a small treat; the product information does not specify every layer or filling, so use the package’s ingredient list for the exact formulation.
Alpella Triangle Chocolate is a Turkish-market snack, and availability outside Turkey varies by retailer and importer. Look for it at Turkish grocery stores or specialist Turkish-food retailers; stock and the product version may change.
Alpella Triangle Chocolate is described as a milk chocolate sweet snack, but the available product information does not provide its full ingredient list. The listed allergens are milk and soy; check the package for the complete recipe and any updates.
Store Alpella Triangle Chocolate in its closed package in a cool, dry place away from sunlight. Heat and moisture can melt the chocolate or change its texture and appearance.
A white coating on Alpella Triangle Chocolate does not always mean it has spoiled. Temperature changes can bring cocoa butter or sugar to the surface, leaving a pale film; discard it if the package is damaged or it smells unusual.
Yes, you can melt Alpella Triangle Chocolate in the microwave, but heat it in short bursts and stir between them to prevent scorching. Remove all packaging first, and use the melted chocolate promptly in your recipe.
Yes, melted Alpella Triangle Chocolate can work as a topping or coating for some desserts. Because it is milk chocolate, consider its sweetness when adapting a recipe; for chocolate pieces that hold their shape, chop it and stir it in instead.
Yes, children can have Alpella Triangle Chocolate as an occasional sweet. Keep it away from heat so it does not melt in a lunch bag, and balance treats with more filling snacks such as fruit or yogurt.
Alpella Triangle Chocolate contains carbohydrates and can raise blood glucose. People with diabetes should account for the portion in their meal plan; the right choice depends on individual glucose targets and treatment, so ask a doctor or dietitian for personal guidance.
No, do not give Alpella Triangle Chocolate to dogs. Chocolate contains theobromine and caffeine, which can be toxic to them; if your dog eats any, contact a veterinarian promptly and share how much it ate.
Vitamins
B2
0.04mg · 3% DV
B12
0.06µg · 3% DV
B5
0.06mg · 1% DV
Biotin
0.36µg · 1% DV
Minerals
Phosphorus
38mg · 5% DV
Copper
0.04mg · 4% DV
Calcium
32mg · 3% DV
Manganese
0.06mg · 3% DV
Potassium ⭐
58mg · 2% DV
Sodium
15mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 96 calories in 1 piece (small) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Alpella Triangle Chocolate is a small, triangle-shaped milk-chocolate sweet snack sold as a ready-to-eat treat. Its compact shape makes it easy to tuck into a bag or lunchbox for a quick sweet bite.
It has a sweet, creamy chocolate taste and a smooth texture. In Turkey, it can be enjoyed with tea or coffee, offered alongside other small treats, or eaten between meals; elsewhere, it works just as well as an occasional snack. It is energy-dense, with considerably more carbohydrate and fat than protein or fibre. One small piece is about 18 g, so it can suit a modest treat break; pair it with fruit if you want something more substantial.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.24g
MONOUNSATURATED
1.62g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.