Plantero Nutrition Facts

EatBetter has nutrition facts for 26 Plantero products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are protein products & powders and milk & milk drinks. Plantero product calories in the list run from 23 to 614 kcal per 100 g. Half of the items have 370 kcal per 100 g or less. The most popular include Plantero plant protein (double chocolate), Plantero plant-based protein and vegetable mix and Plantero protein powder.

The largest group is protein products & powders, with 5 items at 370–380 kcal per 100 g; the most popular are Plantero protein powder and Plantero Double Chocolate Plant Protein Powder. The milk & milk drinks group has 3 items at 23–52 kcal, led by Plantero almond milk and Plantero cashew milk. The groups sit well apart: the median is 34 kcal per 100 g for milk & milk drinks and 370 kcal for protein products & powders.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Plantero almond milk at 23 kcal per 100 g, and the highest is Plantero Almond Butter at 614 kcal. For protein, Plantero protein powder leads with 80 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.