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🍫

●Low GI

⚡High Potassium

💪High Protein

Plantero plant protein (double chocolate) Calories

Plant-based protein, chocolate flavor, vegan, high protein

CALORIES

390kcal

30low

POTASSIUM

600mg

FIBER

Plantero plant protein (double chocolate) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

13g

· 14%

Protein

65g

· 69%

Fat

· 17%

Fiber

Plantero plant protein (double chocolate) Vitamins & Minerals

Vitamins

0.3mg · 18% DV

0.2mg · 17% DV

0.5mg · 10% DV

1.5mg · 9% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

400mg · 57% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Plantero plant protein (double chocolate) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Plantero plant protein (double chocolate) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plantero plant protein (double chocolate) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Plantero plant protein (double chocolate) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plantero plant protein (double chocolate) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 5.7:1

Above the ideal 4:1 (5.7:1).

Foods Similar to Plantero plant protein (double chocolate)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Plantero plant protein (double chocolate) — Frequently Asked Questions

How many calories and how much protein are in Plantero plant protein double chocolate?

Plantero plant protein double chocolate provides 390 calories and 65 g of protein per 100 g. It also contains 13 g of carbohydrates, 7 g of fat, and 7 g of fiber per 100 g.

Is Plantero double chocolate plant protein suitable for a vegan or gluten-free diet?

Yes, it is compatible with vegan, vegetarian, and gluten-free diets. However, it contains soy and is not suitable for people with a soy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.