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Plant-based, chocolate, protein source, dairy-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
54g
· 56%
Protein
18g
· 19%
Fat
11g
· 25%
Fiber
7g
Vitamins
B12
1.5µg · 63% DV
Biotin
15µg · 50% DV
B2
0.6mg · 46% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Zinc
3mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Plantero Plant-Based Double Chocolate Powder Drink contains 410 calories per 100 g. The same amount provides 18 g of protein, 54 g of carbohydrates, and 11 g of fat.
Yes, it is compatible with a vegan diet. However, it contains soy and is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.