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🍫

●Low GI

⚡High Potassium

💪High Protein

Plantero Chocolate Plant-Based Protein Powder Calories

Plant-based protein, chocolate flavor, vegan, sports nutrition

CALORIES

380kcal

35low

POTASSIUM

850mg

FIBER

Plantero Chocolate Plant-Based Protein Powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

15g

· 16%

Protein

65g

· 70%

Fat

· 14%

Fiber

Plantero Chocolate Plant-Based Protein Powder Vitamins & Minerals

Vitamins

0.4mg · 33% DV

0.5mg · 29% DV

Biotin

8µg · 27% DV

1.2mg · 24% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

400mg · 57% DV

Iron

8mg · 44% DV

Magnesium

180mg · 43% DV

Plantero Chocolate Plant-Based Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Plantero Chocolate Plant-Based Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plantero Chocolate Plant-Based Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Plantero Chocolate Plant-Based Protein Powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Plantero Chocolate Plant-Based Protein Powder Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Plantero Chocolate Plant-Based Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Plantero Chocolate Plant-Based Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Plantero Chocolate Plant-Based Protein Powder?

It provides 380 calories and 65 g of protein per 100 g. It also contains 15 g of carbohydrates, 6 g of fat, and 7 g of fiber.

Is Plantero Chocolate Plant-Based Protein Powder suitable for vegan and keto diets?

Yes, it is compatible with both vegan and keto diets. Its glycemic index is 35, but it contains soy.

Have another question about Plantero Chocolate Plant-Based Protein Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.