🥤🍫
High protein, plant-based, vegetable-enhanced, double chocolate, vegan, fiber-rich
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
44g
· 54%
Protein
21g
· 26%
Fat
7g
· 20%
Fiber
7g
Vitamins
B12
2.5µg · 104% DV
B2
0.7mg · 54% DV
B1
0.6mg · 50% DV
Biotin
15µg · 50% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
400mg · 57% DV
Manganese
1mg · 43% DV
Zinc
4mg · 36% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Plantero plant-based protein vegetable-based double chocolate powder drink provides 370 calories per 100 g. Per 100 g, it also contains 21 g of protein, 44 g of carbohydrates, and 7 g of fat.
Yes, it is suitable for vegan and vegetarian diets. It contains soy, so it is not suitable for people with a soy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.