Nestlé Nesfit Nutrition Facts

EatBetter has nutrition facts for 29 Nestlé Nesfit products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged breakfast products, packaged snacks and oats & breakfast cereals. Nestlé Nesfit product calories in the list run from 110 to 451 kcal per 100 g. Half of the items have 381 kcal per 100 g or less. The most popular include Strawberry Nesfit Bar, Nesfit Dark Chocolate Cereal Bar and White chocolate Nesfit bar.

The largest group is packaged breakfast products, with 12 items at 330–451 kcal per 100 g; the most popular are Nesfit dark chocolate cereal and Nesfit chocolate cereal. The packaged snacks group has 6 items at 370–417 kcal, led by Strawberry Nesfit Bar and Nesfit Dark Chocolate Cereal Bar. The oats & breakfast cereals group has 4 items at 372–382 kcal, led by Nesfit Plain Breakfast Cereal and Nesfit Mulberry Cereal. The groups sit close together: the median is 375 kcal per 100 g for oats & breakfast cereals and 382 kcal for packaged breakfast products.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Strawberry Nesfit with Milk at 110 kcal per 100 g, and the highest is Nestlé Nesfit chocolate chip granola at 451 kcal. For protein, Nesfit Protein Chocolate Bar leads with 25 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.