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🌿High Fiber

Nesfit Honey Almond Cereal Calories

Fiber-containing breakfast cereal with honey and almond flavor

CALORIES

385kcal

68medium

POTASSIUM

250mg

FIBER

7.5g

Nesfit Honey Almond Cereal Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

76g

· 78%

Protein

8.5g

· 9%

Fat

5.5g

· 13%

Fiber

7.5g

Nesfit Honey Almond Cereal Vitamins & Minerals

Vitamins

5mg · 100% DV

1.2mg · 92% DV

1mg · 83% DV

B12

2µg · 83% DV

Minerals

Manganese

2mg · 87% DV

Iron

8mg · 44% DV

Phosphorus

220mg · 31% DV

Calcium

300mg · 30% DV

Nesfit Honey Almond Cereal Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesfit Honey Almond Cereal Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesfit Honey Almond Cereal Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Nesfit Honey Almond Cereal Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesfit Honey Almond Cereal Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.8g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

Foods Similar to Nesfit Honey Almond Cereal

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Whey protein powder

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Nesfit Honey Almond Cereal — Frequently Asked Questions

How many calories are in Nesfit Honey Almond Cereal?

Nesfit Honey Almond Cereal contains 385 calories per 100 g. The same amount provides 76 g of carbohydrates, 8.5 g of protein, and 7.5 g of fiber.

Is Nesfit Honey Almond Cereal suitable for people with gluten or tree nut allergies?

No. This cereal contains gluten and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.