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Strawberry Nesfit Bar Calories
Whole grain, low-calorie, strawberry snack bar
CALORIES
GI
POTASSIUM
FIBER
Strawberry Nesfit Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
73g
· 81%
Protein
7.2g
· 8%
Fat
4.5g
· 11%
Fiber
6.5g
Strawberry Nesfit Bar Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B3
5.2mg · 33% DV
B1
0.35mg · 29% DV
B12
0.7µg · 29% DV
Minerals
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Strawberry Nesfit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Nesfit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Nesfit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Nesfit Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Nesfit Bar Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.