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White chocolate Nesfit bar Calories

Cereal bar with white chocolate coating

CALORIES

378kcal

62medium

POTASSIUM

220mg

FIBER

4.89g

White chocolate Nesfit bar Nutrition Facts

Selected: 100 g

378

KCAL / 100G

Carbs

55.1g

· 60%

Protein

6.2g

· 7%

Fat

13.8g

· 33%

Fiber

4.9g

White chocolate Nesfit bar Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.24mg · 18% DV

2.8mg · 18% DV

0.25mg · 15% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Iron

3mg · 17% DV

Magnesium

55mg · 13% DV

White chocolate Nesfit bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate Nesfit bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate Nesfit bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is White chocolate Nesfit bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate Nesfit bar Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to White chocolate Nesfit bar

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

White chocolate Nesfit bar — Frequently Asked Questions

How many calories are in a White chocolate Nesfit bar?

It provides 378 calories per 100 g. Check the serving size on the package to estimate the calories per bar.

Is White chocolate Nesfit bar healthy for a vegetarian diet?

It is compatible with vegetarian, omnivore, and flexitarian diets. However, it is classified as ultra-processed and contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.