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🌿High Fiber

Nesfit chocolate cereal Calories

Whole grain chocolate breakfast cereal

CALORIES

385kcal

68medium

POTASSIUM

300mg

FIBER

7.5g

Nesfit chocolate cereal Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

76g

· 80%

Protein

· 8%

Fat

4.8g

· 12%

Fiber

7.5g

Nesfit chocolate cereal Vitamins & Minerals

Vitamins

5mg · 100% DV

1.2mg · 92% DV

B12

2.1µg · 88% DV

13mg · 81% DV

Minerals

Manganese

2mg · 87% DV

Zinc

5mg · 45% DV

Iron

8mg · 44% DV

Calcium

400mg · 40% DV

Nesfit chocolate cereal Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesfit chocolate cereal Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesfit chocolate cereal Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nesfit chocolate cereal Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesfit chocolate cereal Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Foods Similar to Nesfit chocolate cereal

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Nesfit chocolate cereal — Frequently Asked Questions

How many calories are in Nesfit chocolate cereal, and what are its macros?

Per 100 g, Nesfit chocolate cereal provides 385 calories. It contains 8 g protein, 76 g carbs, 4.8 g fat, and 7.5 g fiber.

Is Nesfit chocolate cereal gluten-free, and what diets is it suitable for?

No, it contains gluten, so it is not suitable for a gluten-free diet. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.