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🌿High Fiber

Nestlé Nesfit dark chocolate tahini bar Calories

fiber snack bar

CALORIES

417kcal

52medium

POTASSIUM

320mg

FIBER

6.67g

Nestlé Nesfit dark chocolate tahini bar Nutrition Facts

Selected: 100 g

417

KCAL / 100G

Carbs

50g

· 48%

Protein

8.3g

· 8%

Fat

20g

· 44%

Fiber

6.7g

Nestlé Nesfit dark chocolate tahini bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

1.9mg · 13% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

92mg · 22% DV

Iron

3mg · 17% DV

Nestlé Nesfit dark chocolate tahini bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestlé Nesfit dark chocolate tahini bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestlé Nesfit dark chocolate tahini bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Nestlé Nesfit dark chocolate tahini bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestlé Nesfit dark chocolate tahini bar Fat Profile

SATURATED

7.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

6.2g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

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McDonald's Big Mac

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Air-fried French fries

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Nestlé Nesfit dark chocolate tahini bar — Frequently Asked Questions

How many calories are in a Nestlé Nesfit dark chocolate tahini bar?

It contains 417 calories per 100 g. Per 100 g, it also provides 8.33 g of protein, 50 g of carbohydrates, and 20 g of fat.

Is Nestlé Nesfit dark chocolate tahini bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian dietary patterns. It is a processed product and contains gluten, sesame, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.