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🌿High Fiber

Nestlé Nesfit Strawberry Granola Calories

Strawberry granola; oat-based breakfast cereal with fiber.

CALORIES

430kcal

58medium

POTASSIUM

280mg

FIBER

7.5g

Nestlé Nesfit Strawberry Granola Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

68g

· 64%

Protein

8.5g

· 8%

Fat

13.5g

· 28%

Fiber

7.5g

Nestlé Nesfit Strawberry Granola Vitamins & Minerals

Vitamins

0.4mg · 31% DV

0.35mg · 29% DV

4.5mg · 28% DV

0.45mg · 26% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

250mg · 36% DV

Magnesium

95mg · 23% DV

Iron

4mg · 22% DV

Nestlé Nesfit Strawberry Granola Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestlé Nesfit Strawberry Granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestlé Nesfit Strawberry Granola Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nestlé Nesfit Strawberry Granola Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestlé Nesfit Strawberry Granola Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Nestlé Nesfit Strawberry Granola — Frequently Asked Questions

How many calories are in Nestlé Nesfit Strawberry Granola?

Nestlé Nesfit Strawberry Granola contains 430 calories per 100 g. A 100 g serving also provides 8.5 g of protein, 68 g of carbohydrates, and 13.5 g of fat.

Is Nestlé Nesfit Strawberry Granola gluten-free?

No, Nestlé Nesfit Strawberry Granola contains gluten. It is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.