Ece Nutrition Facts

EatBetter has nutrition facts for 25 Ece products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate, confectionery and packaged snacks. Ece product calories in the list run from 390 to 565 kcal per 100 g. Half of the items have 535 kcal per 100 g or less. The most popular include Ece Chocolate, Ece Hazelnut Chocolate and Ece Bayram Chocolate (small).

The largest group is chocolate, with 17 items at 515–565 kcal per 100 g; the most popular are Ece Chocolate and Ece Hazelnut Chocolate. The confectionery group has 3 items at 390–485 kcal, led by Ece Caramel Bonbon and Ece festival candy. The packaged snacks group has 2 items at 470–510 kcal: Ece biscuit and Ece chocolate-coated biscuit. The groups sit well apart: the median is 390 kcal per 100 g for confectionery and 535 kcal for chocolate.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Ece Caramel Bonbon at 390 kcal per 100 g, and the highest is Ece milk chocolate with hazelnuts at 565 kcal. For protein, Ece Pizza Crackers leads with 8.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.