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Ece Bayram Chocolate (Mini) Calories
Mini milk chocolate served during festive occasions, contains sugar and milk.
CALORIES
GI
POTASSIUM
FIBER
Ece Bayram Chocolate (Mini) Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56g
· 41%
Protein
7g
· 5%
Fat
32g
· 54%
Fiber
3g
Ece Bayram Chocolate (Mini) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
Vitamin E
1.5mg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
210mg · 21% DV
Zinc
2mg · 18% DV
Magnesium
65mg · 15% DV
Ece Bayram Chocolate (Mini) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ece Bayram Chocolate (Mini) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ece Bayram Chocolate (Mini) Contain Allergens?
Contains these allergens:
Which Diets Is Ece Bayram Chocolate (Mini) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ece Bayram Chocolate (Mini) Fat Profile
SATURATED
19g
MONOUNSATURATED
9g
POLYUNSATURATED
2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Ece Bayram Chocolate (Mini)
Ece Bayram Chocolate (Mini) — Frequently Asked Questions
How many calories are in Ece Bayram Chocolate (Mini)?
It provides 535 calories per 100 g. That makes it an energy-dense sweet.
Is Ece Bayram Chocolate (Mini) vegetarian, and what is its glycemic index?
It is suitable for vegetarian and omnivore diets. Its glycemic index is 40, and per 100 g it contains 56 g carbs, 32 g fat, and 7 g protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.