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⚡High Potassium

Ece Bayram Chocolate (small) Calories

Special chocolate served during holidays, small size.

CALORIES

530kcal

40medium

POTASSIUM

340mg

FIBER

4.5g

Ece Bayram Chocolate (small) Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

56.5g

· 41%

Protein

6.2g

· 5%

Fat

32.8g

· 54%

Fiber

4.5g

Ece Bayram Chocolate (small) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.21mg · 16% DV

Vitamin E

1.7mg · 11% DV

Biotin

2.5µg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

65mg · 15% DV

Ece Bayram Chocolate (small) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ece Bayram Chocolate (small) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ece Bayram Chocolate (small) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ece Bayram Chocolate (small) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ece Bayram Chocolate (small) Fat Profile

SATURATED

19.2g

MONOUNSATURATED

10.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Ece Bayram Chocolate (small) — Frequently Asked Questions

How many calories are in Ece Bayram Chocolate (small)?

It provides 530 calories per 100g. This makes it an energy-dense sweet.

Does Ece Bayram Chocolate (small) contain allergens, and is it vegetarian-friendly?

It contains dairy and soy. It is compatible with omnivore, vegetarian, and flexitarian diets.

Have another question about Ece Bayram Chocolate (small)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.