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Ece Bayram Chocolate (small) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Ece Bayram Chocolate (small) has more protein; Ece Bayram Chocolate (small) has more fiber; Ece Bayram Chocolate (small) has a lower glycemic index.
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Ece Bayram Chocolate (small)
100 g
🍬
Rose Turkish delight
100 g
530kcal
Calories
330kcal
6.2✓g
Protein
0.3g
56.5g
Carbs
82g
4.5✓g
Fiber
0.1g
32.8g
Fat
0.2g
40✓
Glycemic Index
80
22✓
Glycemic Load
65
340✓mg
Potassium
3mg
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