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Ece Bayram Chocolate (small) vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Ece Bayram Chocolate (small) has more fiber; Ece Bayram Chocolate (small) has a lower glycemic index.

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Ece Bayram Chocolate (small)

100 g

🍮

Höşmerim

100 g

530kcal

Calories

320kcal
6.2g

Protein

7.5✓g
56.5g

Carbs

52g
4.5✓g

Fiber

0.4g
32.8g

Fat

9g
40✓

Glycemic Index

65
22✓

Glycemic Load

34
340✓mg

Potassium

120mg

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