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Ece Chocolate (hazelnut center, hazelnut not eaten) Calories

Milk chocolate, hazelnut center not eaten

CALORIES

530kcal

45medium

POTASSIUM

320mg

FIBER

3.2g

Ece Chocolate (hazelnut center, hazelnut not eaten) Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

56.5g

· 42%

Protein

7.2g

· 5%

Fat

31g

· 53%

Fiber

3.2g

Ece Chocolate (hazelnut center, hazelnut not eaten) Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.4µg · 17% DV

0.09mg · 8% DV

0.4mg · 8% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

180mg · 18% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Ece Chocolate (hazelnut center, hazelnut not eaten) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ece Chocolate (hazelnut center, hazelnut not eaten) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ece Chocolate (hazelnut center, hazelnut not eaten) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ece Chocolate (hazelnut center, hazelnut not eaten) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ece Chocolate (hazelnut center, hazelnut not eaten) Fat Profile

SATURATED

19.2g

MONOUNSATURATED

8.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

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Ece Chocolate (hazelnut center, hazelnut not eaten) — Frequently Asked Questions

How many calories are in Ece Chocolate without eating the hazelnut center?

Ece Chocolate without eating the hazelnut center provides 530 calories per 100 g. It also contains 31 g of fat and 56.5 g of carbohydrates per 100 g.

Is Ece Chocolate suitable for vegetarians?

Yes, Ece Chocolate without eating the hazelnut center is suitable for vegetarian, flexitarian, and omnivorous diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.