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⚡High Potassium

Ece single chocolate Calories

Single-serve milk chocolate, sweet snack

CALORIES

535kcal

49medium

POTASSIUM

330mg

FIBER

2.4g

Ece single chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.5g

· 45%

Protein

6.8g

· 5%

Fat

29.8g

· 50%

Fiber

2.4g

Ece single chocolate Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

190mg · 19% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Ece single chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ece single chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ece single chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ece single chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ece single chocolate Fat Profile

SATURATED

18.2g

MONOUNSATURATED

8.4g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Ece single chocolate — Frequently Asked Questions

How many calories are in Ece single chocolate?

Ece single chocolate contains 535 kcal per 100 g. A 100 g serving also provides 29.8 g of fat and 59.5 g of carbohydrates.

Is Ece single chocolate gluten-free and what allergens does it contain?

It is suitable for a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Ece single chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.