Categories ▾Tools ▾Food Guide Compare

🍫🌰

🌿High Fiber

Ece Hazelnut Chocolate Calories

Hazelnut milk chocolate, Ece brand, rich hazelnut and cocoa flavor

CALORIES

540kcal

40medium

POTASSIUM

320mg

FIBER

5.1g

Ece Hazelnut Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 36%

Protein

7.2g

· 5%

Fat

34g

· 59%

Fiber

5.1g

Ece Hazelnut Chocolate Vitamins & Minerals

Vitamins

Vitamin E

3.8mg · 25% DV

0.18mg · 14% DV

Biotin

2.5µg · 8% DV

B12

0.2µg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

65mg · 15% DV

Ece Hazelnut Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ece Hazelnut Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ece Hazelnut Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Ece Hazelnut Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ece Hazelnut Chocolate Fat Profile

SATURATED

14.5g

MONOUNSATURATED

15.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 28.9:1

Above the ideal 4:1 (28.9:1).

Foods Similar to Ece Hazelnut Chocolate

🎂

Yaş pasta

350 kcal

🍫

%80 bitter çikolata

598 kcal

🍫

%70 kakaolu bitter çikolata

598 kcal

🍫

%85 bitter çikolata

600 kcal

🍦

Bademli Magnum dondurma

320 kcal

🍨

Pastane dondurması

207 kcal

🍬

Çikolata şekeri

535 kcal

🍦

Magnum sandviç bademli dondurma

356 kcal

Ece Hazelnut Chocolate — Frequently Asked Questions

Ece Fındıklı Çikolata kaç kalori içerir?

Ece Fındıklı Çikolata 100 gramda 540 kalori içerir. Aynı porsiyonda 48 g karbonhidrat, 34 g yağ ve 7,2 g protein bulunur.

Ece Fındıklı Çikolata diyete uygun mu, glisemik indeksi yüksek mi?

Bu ürün vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 40 olduğu için yüksek değildir; ancak işlenmiş bir tatlıdır.

Have another question about Ece Hazelnut Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.